Psychotherapy
”And then the knowledge comes to me that I have space within me for a second, timeless, larger life.” R.M. Rilke
My expertise is in:
Ongoing depression and anxiety
Languishing
Problems with intimacy, relatedness, or commitment in close relationships
Difficulty with assertiveness or expression of anger or aggression
Problems with separation, abandonment or rejection
Grief and Loss
Shame
Shyness or difficulty getting closeto people or making friends
Problems with self-esteem (such as feeling inadequate or incompetent)
Difficulty explaining your needs and feelings
Childhood trauma
Perfectionism or painful self-criticism
Relational conflict at all stages
Third Age (60-90)
Life review and understanding
The meaning we feel in our lives is bound up with our emotions, relationships, and experiences. With sincere determination and encouragement, you can enhance your ability to communicate effectively, develop a facility for introspection, deepen your understanding of your emotional life, and increase your self confidence. I work with couples and families to reinvigorate your internal landscape by offering professional insight, a sense of humor, and a safe, and supportive environment.
“The goal of psychoanalytic psychotherapy is to loosen the bonds of past experience to create new life possibilities” Jonathan Shedler PhD
I suggest an initial consultation, about 15-20 minutes, to talk about what you looking for and what I can provide plus the business details. I do not charge for this consultation.
